My passion for a healthy lifestyle has been imbedded in me since I was a child. Growing up an athlete, I know it is important to stay active for your body and for your mind. Being a busy mom, I understand how hard it is to get time in to take care of you. I love the idea that fitness is something that is specific for each individual.
I want to be a trainer that helps you achieve your personal goals. We will work together to get you where you want to be. I will hold you accountable and give you the right guidance and support you need to be your best self. Living a fit lifestyle is fun and my workouts will be just that! I have a certification from the NCEP and I am currently working on my nutrition certification.