I enjoy teaching fitness because physical activity is deeper than strengthening the body. It’s a transcendental experience, improving behavior, as well as self and spiritual awareness.
I have a background in multiple forms of dance. I specialize in cardio, core, and yoga. I also have experience using culinary tricks that help clean up your diet while still allowing you to enjoy some of your favorite dishes.
My sessions are intense and get right to the point for quick results. At the same time, they are intimate, therapeutic, and most of all, fun! If you’re interested in tighter tummy or improving your range of motion, sign up for a consultation today!